Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the insert-headers-and-footers domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /customers/5/4/b/tenchibudo.com/httpd.www/wp-includes/functions.php on line 6114 {"id":613,"date":"2021-08-01T00:12:52","date_gmt":"2021-07-31T22:12:52","guid":{"rendered":"https:\/\/www.tenchibudo.com\/?page_id=613"},"modified":"2024-08-24T00:15:08","modified_gmt":"2024-08-23T22:15:08","slug":"bienfaits-de-laikido","status":"publish","type":"page","link":"https:\/\/www.tenchibudo.com\/bienfaits-de-laikido\/","title":{"rendered":"Bienfaits de l’A\u00efkido"},"content":{"rendered":"\t\t
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Bienfaits de l'A\u00efkido<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ten chi Budo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Li\u00e8ge - Olne - Trooz<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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L’utilisation du corps \u00e0 travers les techniques d’A\u00efkido va travailler sur les articulations. A travers les mobilisations, le travail d’amplitude et le rel\u00e2chement, vous gagnerez en souplesse au niveau des articulations (\u00e9paules, coudes, chevilles, hanches…) Le travail de l’axe et le travail de rel\u00e2chement vont eux permettre de soulager les douleurs du dos.<\/span><\/p>

Dans notre monde moderne, nous utilisons trop de force et en cons\u00e9quence nous avons trop de tensions. L’a\u00efkido vous permettra de mobiliser diff\u00e9rents muscles et vous donnera une meilleure utilisation de votre corps.<\/span><\/p>

L\u2019A\u00efkido peut \u00eatre pratiqu\u00e9 par toutes et tous d\u00e8s le plus jeune \u00e2ge jusqu’\u00e0 un \u00e2ge avanc\u00e9.<\/span><\/p>

Un entra\u00eenement r\u00e9gulier est tr\u00e8s profitable pour la sant\u00e9\u00a0: il a une influence positive sur le d\u00e9veloppement du corps, forge le caract\u00e8re, rend les r\u00e9flexes plus rapides, donne un meilleur jugement sur les \u00e9v\u00e9nements\u2026
Les jeunes et les moins jeunes apprennent \u00e0 aller de l\u2019avant dans la vie, \u00e0 oser et \u00e0 s\u2019ouvrir \u00e0 l\u2019autre, \u00e0 avoir un esprit de solidarit\u00e9. La coop\u00e9ration entre les partenaires en A\u00efkido permet \u00e0\u00a0 chacun d’\u00e9voluer dans sa pratique.

On constate que celui qui pratique r\u00e9guli\u00e8rement l’A\u00efkido acquiert plus de calme et d’assurance, sans compter qu’il finit par accepter les revers de la vie avec une certaine philosophie.<\/span><\/p>

Par ailleurs, l’a\u00efkido vous permettra de travailler sur l’\u00e9quilibre corporel, la coordination des mouvements, la gestion de l’espace et l’unification corps-mental. Vous y apprendrez la ma\u00eetrise de soi et le calme de l’esprit.<\/span><\/p>

Enfin, au fil de la pratique, l’A\u00efkido apporte une discipline de vie, lointain h\u00e9ritage des anciens samoura\u00efs.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Horaires<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Li\u00e8ge :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mercredi : A\u00efkido (19h – 20h) – Kendo (20h – 21h)<\/p>

Dimanche : A\u00efkido\/Kendo (11h -12h)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Olne :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Lundi : A\u00efkido enfants 8-11 ans (18h-19h) <\/span><\/p>\n

 A\u00efkido adultes \u00e0 partir de 12 ans (18h15 – 20h15)<\/p>\n

Mercredi : A\u00efkido (19h15 – 21h)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Trooz :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mardi : A\u00efkido\/Kendo (19h – 20h30)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Verviers :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mardi : A\u00efkido (18h – 19h30)<\/p>

Jeudi : A\u00efkido (18h- 19h30)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Dojos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Li\u00e8ge :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Rue Saint-Gilles 104, 4000 Li\u00e8ge<\/p>

Coll\u00e8ge Saint-Servais (au fond de la cour, \u00e0 c\u00f4t\u00e9 de la piscine)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Olne :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Chemin des \u00e9coliers 5, 4877 Olne<\/p>

Hall Omnisport de Olne<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Trooz :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Rue Grand’Rue 186, 4870 Trooz<\/p>

Ecole Prayon-Centre<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Verviers : <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Rue Xhav\u00e9e 59, 4800 Verviers<\/span><\/p>

Piscine de Verviers, Salle Dojo<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Nous contacter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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E-mail :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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info@tenchibudo.com<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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T\u00e9l\u00e9phone<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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0497\/40.22.69<\/p>

0475\/22.39.51<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Tenchibudo-Logo-RVB\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Bienfaits de l’A\u00efkido Ten chi Budo Li\u00e8ge – Olne – Trooz L’utilisation du corps \u00e0 travers les techniques d’A\u00efkido va travailler sur les articulations. A travers les mobilisations, le travail d’amplitude et le rel\u00e2chement, vous gagnerez en souplesse au niveau des articulations (\u00e9paules, coudes, chevilles, hanches…) Le travail de l’axe et le travail de rel\u00e2chement […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_oct_exclude_from_cache":false,"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"off","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":143,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-613","page","type-page","status-publish","hentry","entry"],"yoast_head":"\nBienfaits de l'A\u00efkido - Ten Chi Budo<\/title>\n<meta name=\"description\" content=\"Tai Chi - Qi Gong - Olne (Li\u00e8ge) %\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tenchibudo.com\/bienfaits-de-laikido\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bienfaits de l'A\u00efkido - Ten Chi Budo\" \/>\n<meta property=\"og:description\" content=\"Tai Chi - Qi Gong - Olne (Li\u00e8ge) %\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tenchibudo.com\/bienfaits-de-laikido\/\" \/>\n<meta property=\"og:site_name\" content=\"Ten Chi Budo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tenchibudo\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-23T22:15:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tenchibudo.com\/wp-content\/uploads\/elementor\/thumbs\/Tenchibudo-Logo-RVB-paovw9bx9jztapdva5tciukbg176nb75mk4louedhs.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tenchibudo.com\/bienfaits-de-laikido\/\",\"url\":\"https:\/\/www.tenchibudo.com\/bienfaits-de-laikido\/\",\"name\":\"Bienfaits de l'A\u00efkido - 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